Chronic illness is a scary thing for anyone to go through, be it in the form of cancer, skeletal problems, nerve issues or anything else. It does not matter if you happen to have a debilitating condition, or one that is not as serious upfront or even visible to everyone because chronic illness of any kind, and especially your experience of it matters and is valid.
It is a difficult reality to accept, and sometimes, you will have days where you will find yourself unable to get out of bed or perform the most basic tasks, however, you cannot fall into a slump here. Therapy, especially physiotherapy is a great option and is something that you should consider, even more so if you happen to have a medical condition that tends to physically affect or disable you.
You can have your doctor recommend a physiotherapist to you, or you can start looking for a reliable physio in Kitchener yourself. Seeing a regular physiotherapist will allow you to be able to better stimulate different areas of your body, especially if you happen to have certain problem areas that might be difficult to move, or might be stiff as well.
By going to a physiotherapist actively you able to have some sort of regular movement and stimulation, and while you will not be able to recover from your illness, it will still help to be able to cope and at least be able to live a better life where you will still be able to perform small tasks that you would previously not have imagined to be able to do. So, if you have not considered physiotherapy as a potential option, then you really should seriously think it over and take it on as a potential step to help regain some sense of control over your life.